Advantages of Consuming Hemp
Hemp can be used as an alternative to the use of marijuana; it is closely related to cannabis sativa. Hemp can be used and consumed when it is in different forms, its seeds can be used, it can be changed over into flour, it can be converted into oil and besides can also be used when it is in powder form.
Consumption of hemp is legal and it has gained popularity over the world due to its health benefits. Hemp oil is rich in omega 6 and omega 3, it can be utilized as a moisturizing substance to the skin, this oil will treat dry skin or flaky hair, and hemp seeds can enhance the skin elasticity and its moisture. Hemp oil is very important in lowering body cholesterol; it speeds up the metabolic process increasing the rate at which fat is burned in the body thus reducing the amount of fat deposited in the body.
The omega 3 and omega 6 acids found in hemp is vital in boosting the resistance of the body to diseases, they control the flora in the digestive organs which thus creates a boundary for microorganism development in the digestive organs. Hemp decreases the chances of contracting type 2 diabetes; it has low starch and sugar content which can be used as a dietary supplement. Hemp has an amino acid called arginine that produces nitric oxide that makes veins relax and expand; this prevents changes in the blood pressure that may incite heart diseases. Hemp also helps in balancing hormones especially for ladies who suffer from premenstrual syndrome (PMS). Hemp seeds are a great source of fiber, fiber is very important in the digestion process which reduces the chances of constipation.
The protein present in hemp is a decent alternative of building muscles and lessening weight, this is on the grounds that it is easy to digest compared to the other sources of protein like beef. THC can be found in small amounts in Hemp, it has anti-proliferative properties for tumor cells, and it can also be used to prevent some types of cancer in the body.
Hemp seeds are rich in magnesium which is important in reducing anxiety in the body, it also has Vitamin B and amino acids that are also important for stress relieving. Gamma linolenic acid found in Hemp is imperative in diminishing joint pains and aches; this is by virtue of it reduces inflammation in the body. Hemp seeds are important for patients that are relapsing from Multiple Sclerosis this is because they improve the mitochondrial and myelin membranes in the body.